This episode is dedicated to the memory of Capt. Kevin “Flash” Larson. Flash passed away around a year ago and this episode is a compilation of some highlight takes we had while recording this podcast. This podcast will never be the same without him, but I hope to continue it in tribute to him. I am not sure exactly how the show will look, but I hope I can carry on Flash’s vision of creating any content whatsoever…as long as it can help others live better lives. The world misses you Flash, and we will always remember the friendship and kindness you brought to everyone and everything in your life.
In Episode 9 we discuss the limitless benefits and importance of being present in your day to day life. We discuss several ideas from author Eckhart Tolle’s works The Power of Now and A New Earth , which we believe serve as bibles or blueprints for practicing and embodying presence. We touch on mindfulness activities, relationships, emotions and much more in this episode. Do us, yourself, and the world a favor and check out Tolle’s The Power of Now and A New Earth, I assure you that you will be glad that you did!