Episode 9 – Being Present and the Power of Now

In Episode 9 we discuss the limitless benefits and importance of being present in your day to day life. We discuss several ideas from author Eckhart Tolle’s works The Power of Now and A New Earth , which we believe serve as bibles or blueprints for practicing and embodying presence. We touch on mindfulness activities, relationships, emotions and much more in this episode. Do us, yourself, and the world a favor and check out Tolle’s The Power of Now and A New Earth, I assure you that you will be glad that you did!

Episode 6 – Books for a Better Life

In episode 6 we each list our top 5 favorite books in which we believe had added great value to our lives after reading. We discuss some of them in detail but encourage you to check them out on your own! Our top 5 book list is as follows…

Flash’s Top 5                                                                                                                                                                                       5. “Primal Blueprint” by Mark Sisson

4. “The Power of Body Language” by Joe Navarro

3. ” The Ultramind Solution” by Dr. Mark Hyman

2. “How to Win Friends and Influence People” by Dale Carnegie

1. “The Power of Now” and “New Earth” by Eckhart Tolle

Steve’s Top 5

5. “The Subtle Art of Not Giving a F*** ” by Mark Manson

4. ” Unplugged” by Dr. Andy Galpin and Brian MacKenzie

3. ” Own the Day, Own your Life ” by Aubrey Marcus

2. ” How to Eat, Move, and be Healthy” by Paul Chek

1. “The Power of Now” and “New Earth” by Eckhart Tolle