In episode 6 we each list our top 5 favorite books in which we believe had added great value to our lives after reading. We discuss some of them in detail but encourage you to check them out on your own! Our top 5 book list is as follows…
Flash’s Top 5 5. “Primal Blueprint” by Mark Sisson
4. “The Power of Body Language” by Joe Navarro
3. ” The Ultramind Solution” by Dr. Mark Hyman
2. “How to Win Friends and Influence People” by Dale Carnegie
1. “The Power of Now” and “New Earth” by Eckhart Tolle
Steve’s Top 5
5. “The Subtle Art of Not Giving a F*** ” by Mark Manson
4. ” Unplugged” by Dr. Andy Galpin and Brian MacKenzie
3. ” Own the Day, Own your Life ” by Aubrey Marcus
2. ” How to Eat, Move, and be Healthy” by Paul Chek
1. “The Power of Now” and “New Earth” by Eckhart Tolle
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Hi guys! I am loving your podcasts! Great information and your knowledge and way of communicating it is awesome! And you’re funny😆keep it coming!
For me, as a 63 year old post menopausal woman, that has been very fit and large and small (kinda) and up and down has settled in at 150 lbs at 5’2 1/2. I am way too heavy for my height. I feel stuck. I am healthy and active. And I know not active enough. I do some form of exercise at least 4 days a week. I usually work 4 days a week always on my feet on concrete so I have feet and knee problems. I believe loosing weight would help those conditions. BUT I love sugar…always have. I have been practicing the Miracle Morning way of SAVERS. I love to read and your book suggestions are just what I want/need. That’ll keep me busy!
I do get confused on which supplements are right for me.
Anyway, enough about me…just so you know a bit about one of the people listening to you.
Oh yea, I’m Ricky Miller’s mom😊🍎