Episode 12 – Battle of the Sexes: Health/Wellness Differences in Men and Women

In Episode 12 the LTC podcast is blessed by guest @MadisonHeleneLyn_ as we take a deep dive into the differences of health and vitality between men and women. We explore the biological and physiological factors that differentiate the sexes but also explore the difference in mindset and psychology that accompany each sex through their specific health related goals.  Another interesting topic we tackle is the importance of both men and women finding their own individual balance to their masculine and feminine energy in order to strive for live a life of balance and health both mentally and physically.

Find Madison at:

IG: @Madisonhelenelyn_



Life Traffic Control Podcast



IG: @LTCpodcast

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